Empower Your Health Journey!

Bienvenido a nuestra plataforma de alfabetización enfocada en la salud, donde el conocimiento experto se encuentra con la aplicación en el mundo real. Descubra conocimientos respaldados por investigaciones, herramientas prácticas y soluciones reflexivas diseñadas para apoyar y elevar su bienestar. Desarrolle confianza, tome decisiones informadas y dé pasos empoderados hacia una vida más saludable y equilibrada. ¡El momento de actuar es AHORA, porque el mañana no está garantizado!

Welcome to our health-focused literacy platform, where expert knowledge meets real-world application. Discover research-backed knowledge, practical tools, and thoughtful solutions designed to support and elevate your well-being. Build confidence, make informed choices, and take empowered steps toward a healthier, more balanced life. The TIME to act is NOW because tomorrow is not promised!

I want to improve my health!

I want to improve my health!

Filters

Si prefiere un apoyo personalizado, uno de nuestros dedicados miembros del equipo le acompañará en su viaje hacia la salud. Recibirá orientación, motivación y responsabilidad compartida a través de sesiones virtuales en vivo cada semana. A lo largo de 3 meses, tendrá 9 sesiones privadas de coaching de una hora, diseñadas para ayudarle a alcanzar sus objetivos de salud.

If you prefer personalized support, one of our dedicated team members will walk alongside you on your health journey. You'll receive guidance, encouragement, and accountability through weekly live virtual sessions. Over the course of 3 months, you’ll have 9 private one-hour coaching sessions designed to help you reach your health goals.

$1,550.00

Asista a una clase en vivo de 8 semanas, reuniéndose una vez a la semana, donde aprenderá sobre temas principales de salud para empoderarlo a tomar medidas hacia el establecimiento de sus metas en un entorno de apoyo.

Attend an 8 week cohort live class, meeting once a week, where you will learn about main health topics to empower you to take steps towards your goal setting in a supportive setting

$350.00

¿Está buscando un tema de salud específico? Si es así, elija tomar solo las clases que mejor se adapten a usted. Seleccione sus opciones (2) de los diversos temas de salud y obtenga los conocimientos de salud para el consumidor que necesita.

Are you looking for a specific health topic? If so, choose to take only the classes that may suit you best. Select your choices (2) from the various health topics and get the consumer health knowledge you need.

$35.00

Si el horario de la clase de Alfabetización en Salud de 8 semanas no se ajusta a tu agenda actual, puedes explorar el material a tu propio ritmo con 3 meses de acceso a los temas cubiertos en las clases virtuales de Alfabetización en Salud. No pierdas el ritmo mientras aprendes de una manera que apoya tu camino hacia el español.

If the 8-week Health Literacy class schedule doesn’t fit your current schedule, you can explore the material at your own pace with a 3 months of access to the topics covered in the virtual Health Literacy classes. Don’t miss a beat as you learn in a way that supports your journey.

$80.00

No results found

No results match your search. Try removing a few filters.

Testimonials

  • ~GG

    "I couldn't have asked for a better student nurse coach than Carmen! Carmen is very nurturing, uplifting, and personable in her coaching. In my very busy life, I had been feeling burnt out and a constant sense of doom with what seemed like a never-ending to-do list. Carmen helped me detach from this feeling of being a "hamster on a wheel" and transform it into a feeling of gratitude and excitement for all the wonderful things I get to spend my time partaking in. With her powerful questions and supportive presence, Carmen provided me with the space to explore all avenues and form goals that evoke empowerment and are unique to me. Would highly recommend Carmen as your nurse coach, but only if you're ready for some serious and awesome transformation!

  • ~RRS

    I recommend Nurse coaching 110% !! Carmen was so wonderful!! I needed a little bit of guidance navigating through a very stressful period in my life. I learned that I need a written action plan with times and dates to hold myself accountable.  Carmen helped guide me to find clarity and stay focused on my goals every week. I tend to get easily distracted when feeling overwhelmed, she focused on my accomplishments and ensured that I had some tools to use when needed. I continue to use the breathing techniques she taught me, which helps me so much. I have adjusted to a more positive mindset/ action plan that it is realistic with smaller steps in the week, focusing on one step at a time is exactly what I needed rather than overwhelmed by the big picture.  I highly recommend Carmen to everyone who would benefit from guidance and positive self-exploration.

  • ~CW

    In May 2025, I was privileged to benefit from Nurse Coaching provided by Carmen Rodriguez. In July 2022, I had bariatric bypass surgery and was looking for assistance on maintenance and new strategies for the weight loss I have achieved so far. The insight and resources that Carmen provided were just what I needed to get back on track and reinvigorate my focus on keeping healthy, including purging the kitchen of “bad things,” checking in with how I’m feeling when I fall into bad habits, and setting up my own “challenge” to stay motivated. Carmen was also prompt and professional, and it was obvious that she loves to teach, loves to learn and has a passion for wellness. Thanks for your help!